HOPE OVERFLOWING

stories of grace, hope and life beyond cancer


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Why telling your story is so important

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I started this blog almost 5 years ago in the middle of the night whilst mid-chemotherapy and on a steroid induced high. Nobody told me not to take the steroids in the evening so wakeful nights were a feature of this phase of my life (although to be honest I am writing this late at night too, on my phone, because I have these thoughts pinging about in my head that need to be verbalised before sleep will come… I guess some things don’t change).

People sometimes ask me why I started blogging and for me the answer multi-faceted. I started blogging because I felt like I had to – I had something burning in my heart that needed to come out. I needed to be heard. I needed to wave my hand and say, “Hey! It’s me! I know all you see is a cancer patient at the lowest point of her life but that’s not all there is to me. I have something to give too even if it’s small.” I started blogging because I knew I needed to share stories of hope and grace because there is a lot of scary stuff out there on the internet when you are living the cancer story.

I started blogging because I wanted to tell a different story. I wanted to tell my story of pain and grief but also my story of hope and perseverance. I wanted to tell the story of what it is to be struck down but not destroyed because even in one’s darkest moments pain is not all there is to life and blessing is still there to be found.

So although that’s why I started, why I kept going with it (albeit in a much more stop-start way than I would ideally have liked) is because of the impacts that telling my story has had both on me and on others.

I think one of the things that I have found most wonderful and surprising about writing this blog is just how healing it has been to me. I am a list person, I always have been. When I have a lot going on I always make lists and I take great delight in crossing off the done items (I even always like to add one or two things that I’ve already done and cross them off immediately so as not to miss any of my accomplishments! Ha!) I find writing lists incredibly useful because they help me to get perspective about what is happening and what needs to be done. They help me to break things up into bite-sized chunks and to remember what needs doing and they help me not to get completely overwhelmed by life.

For me, writing this blog has fulfilled a similar purpose. It has helped me take a step back from the madness of day-to-day life and take stock. It has helped me to think about what things are overwhelming me and what things I am thankful for. It has helped me to really look for the hand of God in my life each step of the way and it has been hugely instrumental in helping me to process the trauma of cancer and in putting my broken little heart back together again.

One of the other amazing things that has come out of writing this little blog in this little corner of the internet is that as I have told my story it has connected me to others in the most wonderful way. When we tell our stories, when we are vulnerable, it can be costly. We open ourselves up to negative and judgemental comments or even if we don’t have any of those we open ourselves up to self-doubt and huge feelings of inadequacy (darn you WordPress statistics!) But, the flip-side is, by being vulnerable, by telling our stories of struggle, we also open ourselves up to community and connection. As we are vulnerable with our stories we give others permission to be vulnerable with theirs and that can create some beautiful community. As we tell our stories, no matter how normal or unremarkable we think they are, we can help to give a voice to others who may be grappling with their own stories or who may be having difficulty articulating what’s going on in their own life. As we share our stories we open the door for others to say, “Yes! Me too!”

And to me that is a beautiful thing and that is worth the cost and the inevitable vulnerability hangover that comes after sharing something that matters to us. So keep telling your stories folks. Whether it’s in a blog, a vlog or with friends over a coffee – whatever works for you. By showing who you really are you are offering a wonderful gift to those around you and that is definitely worth doing!

 


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You are enough

So the promised advent post didn’t happen (sorry!) and now it’s almost Christmas. I blinked and my baby turned one yesterday and a new year is rapidly approaching.

I always love a new year. It holds so many possibilities and somehow gives us permission to revive dreams and hopes that have been forgotten or shelved in past years, or possibly even make space for a few new dreams.

I’ve never been very good at setting goals or making resolutions and actually sticking to them but I have such a strong sense this year of wanting to live more intentionally than ever before. I know that this sounds heavy and like there won’t be any rest as I will have to “make the most” of every moment. But, for me, I’m going more for grace-filled intentionality – one that builds pause and rest into its rhythms but that also helps me to be all that I have been made to be.

My longing for intentionality comes from a deep desire to live a great story wherever I can and to not let any year pass me by. I find it so easy to focus on just getting through each day, keeping things ticking over that before I know it another year has passed and although what I have been up to has been good and meaningful, I haven’t made it any closer to my goals or dreams.

I think my mind has also become more focused on making things count as I know six young women who have died this year. That is a lot. Too many gone far too soon.

In two weeks time it will be 57 months since I was diagnosed with inflammatory breast cancer. I read recently that the average (median) length of survival for women diagnosed with my type of cancer at the stage that mine was found at is 57 months. That is not a long time and as of a fortnight’s time, I will be on the right side of that statistic and for that I am so thankful.

But I know that it didn’t have to be that way. So, I am determined to do my best to be the kindest, most generous version of myself possible, to honour God in every way that I can and to serve my family and my community as best as I know how.

But, sometimes it’s hard and a lot of the time I don’t feel like I’m doing a very good job of any of it. I can become filled with self-doubt and the thief of comparison steps in and makes me feel worse about even my best efforts.

Almost a month ago, I launched a little business, called Hope and Ginger, selling prints, journals and cards that I had designed. I had been working on getting it set up for a few months before I launched and I almost quit every day. Literally. Poor Joel had to give me a lot of pep talks to encourage me to stick with it.

It was so hard, not because of the work (which I love) or setting up the nuts and bolts of a business (which I have also really enjoyed – finally getting a use for my business science degree). It was hard because it made me feel incredibly vulnerable. These were things that I’d made and that were important to me and what if nobody liked them or bought them or what if people really hated them?

I wasn’t sure that I could cope with the rejection.

But, despite quite a few wobbles I was determined to achieve this dream and so I kept going and launched a very small range four weeks ago. One of my best-selling prints so far has been this one.

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You are enough.

This is a message that I have had to keep telling myself throughout this journey and I think it’s one that we all need to hear. Especially in the age of the internet, where it is only too easy to compare ourselves to others and consequently feel rubbish about ourselves.

We don’t have the washboard abs (or in my case any abs at all), or the huge Instagram following, or the perfect family. Our home doesn’t look like it came out of a magazine and our hair is always a bit of a mess. I’m sure you can think of your own comparisons to insert into my list.

But – the truth is, none of that stuff matters. What matters is that you are enough just as you are and you are so deeply loved. That is where our confidence needs to come from and that truth is totally transformational. As I was writing this I was reminded of the words of Romans 5:7-8 which reads:

Very rarely will anyone die for a righteous person, though for a good person someone might possibly dare to die. But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.

His love for us runs so so deep. We don’t need to strive to be anyone else. We are loved with an eternal, powerful, personal and totally transformational love just as we are. This is a powerful and freeing truth. It sets us free from the need to strive to be enough or be the best and it sets us free to live our lives intentionally being all that we were created to be in Him.

Happy Christmas to you all! May you know the depth of Christ’s love for you this Christmas and may you remember that you are enough.


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Everybody needs a cheerleader

It has been two weeks since the October Yay Mail! Project ended and I’m really missing it. I was so humbled and touched that about 50 of you lovely people chose to take part in it with me which means that around 1500 pieces of lovely post were sent and received in October. What a joy!

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I’ve been thinking a bit about why I enjoyed the project so much and here’s what I came up with:

1. I loved how easy it was to bless and bring joy

Writing someone a card is such an easy thing to do. Probably the most time consuming bit is finding their address (I really do need to get an address book!) But despite it being easy for me to do the responses I have received from people I sent a card to have been truly humbling. So many people have gotten in touch to say what a timely encouragement receiving the card was.

I think the world would be a far better place if we all had our own personal cheerleaders (skimpy outfit not necessarily required) but sadly most people don’t have many people regularly saying, “Keep going! You’re doing a great job!” So to be able to be that for people even in just a small way is a wonderful thing and a great joy.

2. Encouragement feels great both to give and to receive

I genuinely think that everyone I wrote a card to is special and has something wonderful to offer the world and it felt great to tell them so. We can be so British about both giving and receiving encouragement and feel so awkward about it when there is really nothing to feel awkward about as encouragement is something that builds up both the giver and the recipient.

As I was typing that last paragraph my phone pinged and I received a text message from a WhatsApp pen friend that I have (slightly long story but we met briefly over the summer and I thought she was great but we don’t live near to one another so we WhatsApp one another and pray for one another – what a joy). The sole purpose of this morning’s message was to encourage me in whatever I was doing today and it has totally lifted my soul! It was so lovely to receive and has brightened my morning. Encouragement always feels great!

3. It’s so much fun to do fun projects that bless others together

I loved it so much that so many of you joined in with me on this project. As the month passed I loved chatting with those of you that I knew about how it was going and sharing cool encouraging stories. I think that there is something powerful about the community aspect of choosing to do something positive together. We could encourage one another to keep going and I found it helpful to know others were doing the project to keep me on track with it (although I wasn’t as organised as I would have liked and did have to write 9 cards on the 31st in order to finish on time – see the below picture!)

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I’m sure I’m not the only one who finds the world a bit of a scary place to be right now. There is political and civil turmoil in so many places and it feels like a spirit of division in so many communities. There is also a lot of fear. Fear of the future, fear of people who are different, fear of politicians, fear that our peaceful lives will somehow be interrupted. It is easy to feel overwhelmed and completely powerless to be any sort of positive change in our communities and it is so easy to feel afraid.

But there are many things we can do to break this spirit of division and fear, and to foster stronger senses of community and love around us. We can be kind. We can make an effort to get to know our neighbours/colleagues/other mums on the school gate/dog owners in the park. We can greet people and smile at them. We can look for opportunities to be encouraging and to speak life to others and call out the gold that we see in them. We can do be the blessing in our face-to-face and online lives. I’m sure you can think of other ways too.

I was listening to a talk by Nicky Gumbel on Sunday and he said something which really stuck with me. He said, “Encouragement is like verbal sunshine. Just like sunshine warms the body, encouragement warms the soul.”

That is who I want to be. I want my words to build up and not tear down. I want to only speak verbal sunshine. I want to be that cheerleader that everybody needs. I want to fight fear with love.

There is a great passage in the Bible that talks about love and one of the verses (1 John 4:18) says: “There is no fear in love. But perfect love drives out fear.” Love drives out fear. Love is stronger than fear. As we show love and compassion and kindness we will break down walls, strengthen our communities and that is a wonderful place to start.

Whether you were able to participate in it or not I hope that the October Yay Mail! Project has encouraged you to be the cheerleader that everybody needs and to seek to live a life of intentional love and encouragement.

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(PS. I’m hoping to put together a few thoughts about things to do for advent which you may like to join in with. Please do drop me a line if you have any awesome advent ideas that are a tradition in your home that I could include on my enjoying advent post. X)


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You (yes you, reading this) are awesome!

One of the things that I find most difficult about being a stay-at-home parent is the lack of external affirmation. Let’s face it, even with two sweet and affectionate little dudes at home, kids don’t really think to say, “Thanks Mummy for doing my washing/ picking up my toys/ scraping sprayed food off the furniture. I really value you and appreciate all that you do in this home to prevent it from turning into total chaos.” They just don’t say it, like ever! I wish they did but they don’t and so often at the end of another day filled with washing and scraping food I find myself with my love tank feeling low and the house still in total chaos.

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I guess it says a lot about how I am wired that I frequently wake up and think, “Wow! I really need some encouragement today!” In fact, it is often a prayer that I pray as I am going about my daily life, “Lord, please show me something to encourage me today.”

I know that it is not just me that needs encouragement. I think that we all thrive under positive, heartfelt affirmation from others, just as we wither under harsh and unkind words.

Lately I have been quite challenged by this. I look around and see so many people just trying to knock one another down. It is amazing how much interaction there is, online in particular, and yet how little encouragement. Rather, competitiveness and one-upmanship seem to be the name of the game.

In our house we have a little joke, whereby if someone says something unkind, then the other one will usually say, “What kind of courager are you being?” It is always said with a smile and a wink, but it is a gentle correction and is a challenge to think, “Am I being an encourager or a discourager? Am I building up or am I tearing down?”

I know what type of courager (yes I know it’s not actually a word) I want to be. I want to be an intentionally encouraging person, someone that makes it their business to call out the gold in others. I think that intentionality is key in this as being encouraging can feel awkward and counter-cultural at the same time. I need to choose to move past that and encourage anyway, to look for and call out the gold in others.

Each of us has so much gold within us that we often don’t see. The knocks of life and hurtful things in our past can cloud our view of ourselves and we can stop seeing how amazing we are and who we have been made to be. Encouragement is a beautiful gift that we can offer one another and it is one that has the potential to set people free to be all that they were made to be.

So to each one of you reading this (and I don’t mean this for a blanket you, but each and every individual reading this), know that you are enough. Please hear the truth of that statement for yourself today. You have been made with amazing gifts and talents. You don’t need to strive to be anybody else. Be yourself. You are enough!

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Let’s be a people that look for the good and not the bad in others and actually tell one another what we see. It’s ok if that feels a little awkward and counter-cultural and it’s also ok if the person doesn’t accept the encouragement. Whether they want to hear positive things about themselves or not doesn’t really matter, they might have been so knocked down that they don’t know how to receive kindness.

Let’s embrace the awkward and do it anyway! Be kind anyway. Encourage anyway. What a beautiful gift!